Plans, progress and feedback for your athletes in one place. You pay the subscription, your athletes train along for free.
$39.00 per month – 5 athlete seats included
≙ $32.77 net plus 19% VAT
Example data. Click an athlete and assign a plan.
Athletes
The bars show completed and planned sessions this week.
Jonas B.
1 of 3 this week · 6 days ago
One of three, last workout six days ago. Monday's email would put him at the top.
Upper / Lower Strength assigned to Jonas B.
In the product the athlete sees it on their Today screen the same moment.
Pick a plan
You pay. Your athletes don't.
One athlete takes one seat. While the seat is covered, that athlete gets the full feature set, without a subscription of their own and without a second invoice.
The Trainer plan comes with 5 athlete seats. They run on your existing subscription, not on a separate bill.
Anyone sitting on one of your seats gets the full Elite feature set, in the browser and in the iOS app, and pays nothing.
Out of room? Book more seats right in the trainer workspace at $5.00 per seat and month, charged pro rata on the same subscription.
When coverage ends, because an athlete leaves your roster, the subscription is cancelled or you reduce the seat count, that athlete keeps access for another 14 days. Their training history is kept either way.
From link to first plan.
In the trainer workspace you create an invite link: label, maximum uses, expiry date. Revoke it whenever you want.
They open the link, sign in or register, and land on your roster. A free seat covers them right away.
You assign one of your plans or templates. The athlete gets their own copy plus a notification, you keep write access.
Everything that happens between two sessions.
Per athlete: active plan, done and planned this week, last workout, seat status.
Mark any of your plans as a template and assign it. The athlete owns their copy, you keep editing it.
Group your athletes and push one plan to every active member in a single step.
A comment thread under every completed workout, plus a direct message thread per athlete. Both notify the other side.
A Monday email with done and planned per athlete. Whoever did not train is flagged and sorted first.
Key figures, recent sessions and weekly trends, plus per-lift charts over any range you pick.
Athletes can log a pain score from 0 to 10 plus a note per exercise. You see the pain trend over twelve weeks.
Free-text and yes/no questions for new athletes. Answers stay with the athlete and show up in their stats.
Upload your logo and pick an accent color. Athletes see who coaches them right on their dashboard.
A branded report per athlete with key figures, adherence and intake answers, printable straight to PDF.
Your roster, as it looks.
Three screens from the shipped web app, filled with example data. Real athlete data is visible to you alone.
Athlete list
Every athlete with their active plan, sessions done and planned this week, and their last workout.
Progress per exercise
Sessions and volume, plus a chart for any single lift with estimated one-rep max over any range you pick.
Progress report
Key figures, weekly adherence and the last sessions in your branding, ready to print or save as PDF.
Screens from the shipped web app. The athletes and their numbers are example data.
Start coaching on lyftd.
Register, pick the Trainer plan, send your first invite link. Questions about seats or studio setups go to our inbox.
Coaching is work enough.