Plans, check-ins, progress and feedback for your athletes in one place, in the browser and in the iOS app. You pay the subscription, your athletes train along for free.
$39.00 per month – 5 athlete seats included
≙ $32.77 net plus 19% VAT
Example data. Click an athlete and assign a plan.
Athletes
The bars show completed and planned sessions this week.
Jonas B.
1 of 3 this week · 6 days ago
One of three, last workout six days ago. Monday's email would put him at the top.
Upper / Lower Strength assigned to Jonas B.
In the product the athlete sees it on their Today screen the same moment.
Pick a plan
You pay. Your athletes don't.
One athlete takes one seat. While the seat is covered, that athlete gets the full feature set, without a subscription of their own and without a second invoice.
The Trainer plan comes with 5 athlete seats. They run on your existing subscription, not on a separate bill, and they already work during your trial.
Anyone sitting on one of your seats gets the full Elite feature set, in the browser and in the iOS app, and pays nothing.
Out of room? Book more seats right in the trainer workspace at $5.00 per seat and month, charged pro rata on the same subscription.
When coverage ends, because an athlete leaves, you remove them, you reduce the seat count or your subscription ends, that athlete keeps full access for another 14 days. Your own access to their data ends at once, and your conversation stays readable for both of you as an archive. A removal can be undone within those days, and athletes who lost coverage because your subscription ended come back when you subscribe again. Their training history stays theirs either way.
From link to first plan.
In the workspace or in the iOS app you create an invite link: label, maximum uses, expiry date. On the iPhone it goes straight into the share sheet. Revoke it whenever you want.
The link opens a consent page with your name, your logo and what you will see. The athlete accepts, signs in or registers, and lands on your roster. A free seat covers them right away.
You assign a program from your library or one of your plans. The athlete gets their own copy: with no plan yet it becomes their current one, otherwise they decide when to switch. You keep write access.
Everything that happens between two sessions.
Per athlete: active plan, done and planned this week, last workout, seat status, your own tags. Switch to a grid of the last eight weeks for the whole roster.
Pick a weekday for the roster or per athlete. Athletes send their body weight, five scales and what went well, with a reminder that morning. You see the trends and answer in their thread.
Programs live apart from your own plans and never count against your plan limit. Assigning one copies your custom exercises along, and you keep editing the athlete's copy.
Group your athletes and push one plan to every active member in a single step.
A comment thread under every completed workout, a direct message thread per athlete, and a broadcast to everyone or one group that lands in each athlete's own thread.
A Monday email with done and planned per athlete. Whoever did not train is flagged and sorted first.
Key figures, sessions, plans, intake answers and private notes per athlete, plus per-lift charts over any range you pick.
Athletes can log a pain score from 0 to 10 plus a note per exercise. You see their weekly pain average over twelve weeks.
Free text, yes/no, scales from 1 to 10 and single or multiple choice, in the order you set. Answers stay with the athlete and show up in their hub.
Upload your logo and pick an accent color, on the web. Athletes see who coaches them right on their dashboard.
A branded report per athlete with key figures, adherence and intake answers, printable straight to PDF from the web.
Inbox, athlete list, athlete hub, notes, check-ins, programs, groups, branding, intake questions and the report as a PDF run natively in the iOS app. Only seats are booked on the web.
Your roster, as it looks.
Five screens from the shipped web app, filled with example data. Real athlete data is visible to you alone.
Athlete list
Every athlete with their active plan, sessions done and planned this week, and their last workout.
Progress per exercise
Sessions and volume, plus a chart for any single lift with estimated one-rep max over any range you pick.
Progress report
Key figures, weekly adherence and the last sessions in your branding, ready to print or save as PDF.
Inbox
What your athletes did, newest first: workouts, check-ins with weight and scales, messages, comments and missed days. You reply right from there.
Eight weeks of compliance
The whole roster as a grid: sessions done against planned per week, sortable by lowest adherence or steepest drop.
Screens from the shipped web app. The athletes and their numbers are example data.
Start coaching on lyftd.
Register, pick the Trainer plan, send your first invite link. Questions about seats or studio setups go to our inbox.
Coaching is work enough.