lyftd – smart training, stronger you.

smart coaching, stronger athletes.

Your whole roster on one screen

Your whole roster on one screen

Every athlete with their current plan, their last session and their open questions. You hand out the seats yourself — no spreadsheet in between.

Assign plans instead of sending files

Assign plans instead of sending files

Build a plan once, assign it to one athlete or a whole group, and watch it start the moment they open the app.

Talk to your athletes inside lyftd

Talk to your athletes inside lyftd

Direct messages sit next to the training they are about — the session, the numbers and the notes are right there.

The weekly digest comes to you

The weekly digest comes to you

Every Monday one mail: who trained, who slipped, and where effort or pain is climbing. Your check-in starts with the facts.

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Your whole roster on one screen

Your whole roster on one screen

Every athlete with their plan, last session and open questions.

Assign plans instead of sending files

Assign plans instead of sending files

Build a plan once, assign it to an athlete or a whole group.

Talk to your athletes inside lyftd

Talk to your athletes inside lyftd

Direct messages, right next to the training they are about.

The weekly digest comes to you

The weekly digest comes to you

A Monday mail: who trained, who slipped, where effort is climbing.

We use cookies

We use cookies to make the site work. Your consent is voluntary and can be withdrawn at any time.

Learn more in our Cookie settings and in our privacy policy.

Essential cookies

There are some cookies that we have to include in order for certain web pages to function. For this reason, they do not require your consent.

lyftd_cookie_consent

1 year

Used to store the user's cookie consent preferences.
lyftd_session

2 hours

Used to identify the user's browsing session.
XSRF-TOKEN

2 hours

Used to secure both the user and our website against cross-site request forgery attacks.
preferred_locale

1 year

Remembers the selected language so the site shows up in the same language.
remember_web_*

5 years

Keeps you signed in when "Remember me" was selected.
rc::a

1 year

Google reCAPTCHA. Detects automated access and protects the forms against abuse. reCAPTCHA is only loaded on the sign-in and registration pages, nowhere else.
rc::b

Session

Google reCAPTCHA. Detects automated access and protects the forms against abuse. reCAPTCHA is only loaded on the sign-in and registration pages, nowhere else.
rc::c

Session

Google reCAPTCHA. Detects automated access and protects the forms against abuse. reCAPTCHA is only loaded on the sign-in and registration pages, nowhere else.
_GRECAPTCHA

6 months

Google reCAPTCHA. Detects automated access and protects the forms against abuse. reCAPTCHA is only loaded on the sign-in and registration pages, nowhere else.
theme

1 year

Remembers in the browser's local storage whether you view the app in light or dark mode.
preferred-locale

1 year

Remembers the selected language in the browser's local storage so the app knows it before the first render.
onboardingStep

1 year

Remembers in the browser's local storage how far you got in the introduction tour.
bodyWeightCardCollapsed

1 year

Remembers in the browser's local storage whether you collapsed or expanded the body weight card.
wasResting, notificationShown, lastTimerEnd

1 year

Remember the state of the rest timer of a running workout in the browser's local storage, so the rest period keeps running across page changes.
lyftd_invite_valid

Session

Remembers in the browser's session storage that your invite was checked, so registration does not ask for it again.

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Marketing cookies

These let us see which campaign or search brought you here, so we know where to spend our advertising budget. No third party is involved — the cookie is ours and stays on lyftd.app.

ly_ads_attribution

3 months

Remembers which campaign, search or link brought you to lyftd, so a later sign-up can be attributed to it. First-party only, no data leaves our servers.

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